Fresh Flavors : Meal Ingredients 

We use the following Organic ingriendients for now:

• Organic Chicken      
• Organic Greens          
• Organic Carrots     
• Organic Milk                      
• Organic Peas
• Organic Tofu  
• Organic Pasta 
• Organic Black Beans
• Organic Black-Eyed Peas
• Organic Cinnamon

Fried Rice

Kids' simple and yet favorite fried rice ! 

Ingredients: Jasmine rice, Carrots, Green Onions, Peas, White Pepper, Soy Sauce, Garlic , Organic Chicken or Organic Tofu
 

Hidden Veggie Pasta 

Comforting pasta with a smooth, flavorful sauce that quietly packs in vegetables 

Ingredients: Pasta, Blended Vegetable (Carrot or Spinach or Squash) Tomato Sauce, Mozzarella Cheese, Garlic, Olive Oil ,  Organic Chicken or  Plant Based Meat 

Vegetable Rice Pulav 

A fragrant mildly spiced meal  featuring  paneer and vegetables like spinach, mint, cilantro, carrot, beans and potato prepared with ghee.
Ingredients: Steamed Basmati Rice, Ginger, Garlic, Cinnamon, Cardamom, Cloves,  Onion, Tomato, Cilantro, Mint, Spinach, Paneer

Noodles 

A light yet satisfying gluten-free noodle bowl tossed in Soy Sauce - Garlic Seasoning with crunchy Cabbage , Carrots and Red Bell Pepper
Ingredients: Rice Noodles,  Carrots, Green Onion, Cabbage, Soy Sauce, Garlic , Teriyaki Sauce, Sugar,  Organic Chicken or Organic Tofu

Pizza 

Friday fun with healthy house-made pizza!

Ingredients: Pizza Crust, Mozzarella Cheese, Tomato Sauce, Spinach, Red Onions, Organic  Chicken or Paneer

Rice & Beans

A warm, satisfying mildly flavored bowl with rice and  black beans
Ingredients: Steamed Rice, Black Beans, Garlic, Olive Oil, Yellow Onion,  Tomato , Cumin,

Quesadilla

Friday fun with healthy Quesadilla!

Ingredients: Flour Tortilla, Cheddar Cheese, All Purpose Flour, Milk, Corn, Spinach, Organic Chicken or Organic Tofu

Baked Falafel  

Crispy baked falafel made fresh from scratch 
Ingredients:  Garbanzo Beans, Garlic, Onion, Cilantro , Parsley, Black Pepper, Cumin, Cinnamon
 

Fresh Garden Sandwich 

A light, refreshing sandwich layered with crisp vegetables and a creamy, tangy house-made spread.
Ingredients: Wholegrain Bread, Fresh Cucumber, Avocado - Greek yogurt - Dill spread 

Fettuccine with house-made  Alfredo Sauce 

Silky fettuccine tossed in a rich, house-made sauce for a simple, satisfying classic 

Ingredients: Pasta, Milk, Heavy Cream, All Purpose Flour, Garlic, Olive Oil, Parsley, Parmesan Cheese, Butter

Indian Comfort bowl 

A  home-style Indian bowl with mild spices and a touch of ghee for richness. Spinach-Lentil (Daal) (or) Tomato based legume curry .
Ingredients: Steamed rice, Spinach, Lentil , Tomato , Onion, Legume, Spices (Garlic, Cumin, Coriander, Black Pepper) & Ghee 

Quinoa Power Bowl 

A clean, protein-packed quinoa bowl with lemon-olive oil dressing , that’s light, nourishing, and energizing. 
Ingredients: Quinoa, Edamame, Olive Oil, Lemon

Classic Mac & Cheese  with house-made Cheese Sauce

Creamy, nostalgic mac and cheese made to feel like home in every bite. 

Ingredients: Pasta, Butter, Milk, All Purpose Flour, Cheddar Cheese